Welcome to a different kind of Massage Experience!

My approach to massage therapy is rooted in connection, presence and movement. This is a collaborative experience where you will actively participate in your healing. During sessions, I will gently guide you through specific movements while I work with your body to release tension, create balance, and support deeper awareness.

Oils or lotions are not required for this work. Please wear comfortable clothing to the appointment. This makes it ideal for people who are looking for something beyond a traditional massage, the treatment engages both body and mind in the process of change.

If you're looking for a Swedish massage, I would happily refer you to my trusted colleagues. My work is more about partnership, body awareness, and unlocking movement from the inside out.

Welcome to Counselling - Your first step toward growth and empowerment.

Hello, and welcome. Starting therapy can be a powerful and courageous decision. Whether you're here to work through a challenge, explore something deeper, or simply get to know yourself better - you are in the right place. My name is Russell Yoshida, and I am a counsellor committed to walking alongside individuals, couples, and families as they navigate life's challenges. I believe therapy is a collaborative process - one where your experiences, strengths, and goals guide the journey.

In our work together, you can expect a space that is warm, non-judgmental, and grounded in respect. I draw from evidence-based approaches while staying attuned to what feels most useful and relevant for you. Every person is unique, and so is every conversation. Whether you are seeking support for mental health concerns life transitions, relationship dynamics, or personal growth, I am here to help.

If you are curious about what counselling might look like for you, feel free to explore the rest of this site or reach out directly with any questions. I'd be honoured to connect with you.